Live Detox Program January 2023

Virtual Program

$14.99

Join us for a LIVE 10 Day Detox Program including 2 live Zoom classes, ebook with protocol, and community chat forum

$14.99
FREE shipping on orders over $175

Your Real Food Detox Class Includes:

  • Why Detox?
  • Symptoms Associated with Toxicity
  • Real Food 101
  • Detox Myth Busting
  • Understanding the Detox Process
  • Your Farmacy
  • 10 Day Detox Protocol
  • Detox Grocery List
  • Detox Friendly Recipes
Want to know if the 10 Day Detox is right for you?
Take our Toxicity Quiz!

Description

Join detox and integrative medicine specialists Ali Miller, RD, LD, CDE and Becki Yoo, MS, RD, LD for a 10-day Detox to restore balance in your body and put you on the path to optimal health! A safe, nutritionally-based, medically supported detoxification program can help rid the body of harmful toxins and restore balance. 

This LIVE Program Includes: 

  • 2 Live classes via Zoom 1/4 & 1/11 at 12 pm CST (recording will be sent out for those who cannot attend live)
  • 10 Day Detox Ebook valued at 9.99
  • Community chat forum access during your detox via Slack
  • Daily content on social, share questions and motivation with FAM 

The 1/4 kickoff will be an info session, a time for you to ask questions and get clarity on how to do the detox. You are welcome to start that day if you feel ready. The 1/11 meeting will be a time to troubleshoot, reflect on how the detox has gone so far, and determine next steps for continuing to feel amazing in your body! 

In order to successfully complete your 10 Day Detox, you will need Detox Packs and Grassfed Whey. Details on how to use are included in your protocol. 

Benefits

Some of the benefits associated with successful detox include:

• Slowing Down the Aging Process

• Improved Energy

• Mood Stability

• Weight Loss

• Reduced Joint and Muscle Pain

• Improved Sleep, Skin, and Digestion

• Prevent Chronic Disease

• Improved Quality of Life

Q&A

Do I need this program? 

To be honest, if you are a human living in this dirty world, it probably is a great fit! But did you know that there are common signs and symptoms of toxic overload such as headaches, brain fog, skin conditions and more? I have created a Toxicity Quiz so that you can assess the state of your body and need for a detox that includes medical history, symptoms and lifestyle factors to give you a good idea of where you stand!

Do I need to start this program along with the group? 

You are 100% welcome to go at your own pace and the program is still relevant whether you start with us or not! 

Can I do this program if I am pregnant or breastfeeding? 

The food abundance goals in the 10 Day Detox do not promote any risk to pregnancy or breastfeeding and in fact provides a nutrient-dense diet that would support healthy blood sugar balance. However, it is not appropriate to restrict calories when pregnant or breastfeeding and the supplement packs that are discussed within the protocol would NOT be considered safe during pregnancy or breastfeeding.  

How often should I do a detox? 

I recommend a 10 day detox at least semi-annually or twice per year. If exposed to higher levels of toxins due to your job, such as working in a hair salon or chemical plant, or lifestyle, such as drinking alcohol daily or smoking, you may want to consider ramping up to quarterly. 

Can I really have bacon?

Yes, as long as pasture-raised and uncured. This would be eliminated during days 7-8 when pulling out red meat and poultry.

Is chocolate allowed?

Yes chocolate is a great source of antioxidants to support your detox! Use cacao powder and nibs in recipes and dark chocolate bars at 70+% would be allowed if free of soy lecithin, cane sugar, additives, stevia etc. Eating Evolved makes a 100% cacao bar and also has options sweetened with coconut sugar.

Do I seriously have to give up coffee?

Ideally yes for days 3-8, but if it is just not going to happen and you can follow the rest of the detox to a tee, you will still get benefits! Just try to cut back to 1 cup daily or go to half-caff during the detox.

Contents

Your Real Food Detox Class includes:

  • Why Detox?
  • Symptoms and Conditions Associate with Toxicity
  • Toxicity in America: sources of toxins and how to avoid them
  • Eating REAL Foods 101
  • Detox Myths
  • Understanding the Detox Process
  • Balanced Approach to Detox
  • Your Farmacy
  • 10-day Detox Protocol
  • Detox Grocery List
  • Detox Friendly Recipes 

Course Access

This is a short term virtual program. It will not have a back end dashboard on the website. You will receive the detox ebook upon purchase to get a head start. More information to follow on the live classes and forum access. 

No refunds, no exchanges on virtual programs. 

Live Detox Program January 2023

Virtual Program