
Beat the Bloat Gut Cleanse
The body was created to be a symphony, where all glands and systems are working together constantly communicating shifting as needed to continue to provide balance. When yeast is over produced or gut bacteria is imbalanced, this can cause systemic dysfunction by interfering with proper function of organs and muffling signals for hormonal communication. Beyond development of undesired symptoms, this dysbiosis can drive chronic disease states.
The human body holds anywhere from 3-5 pounds of living bacteria, which has the opportunity to work with our body or against it. When in a state of symbiosis, the gut bacteria can aid with absorption of nutrients, production of serotonin and other natural antidepressants, regulation of immune function and cancer fighting compounds, and improvement of digestive function. When in the state of dysbiosis, bad bacteria or yeast can take over, leading to a host of symptoms.
Symptoms of Dysbiosis (gut bacterial imbalance):
GENERAL: Sweet cravings, extreme fatigue, alcohol intolerance.
COGNITIVE: Brain fog, poor memory, depression, irritability, insomnia, mood
swings, anxiety.
DIGESTIVE: Gas, bloating, constipation, diarrhea, itchy rectum.
PAIN: inflammation, headache, muscle and joint aches.
IMMUNE DYSFUNCTION: autoimmune disease, susceptibility to infections or
bacteria, food and chemical sensitivities.
STRUCTURAL: skin irritation, rashes, thrush, dry skin, acne, tingling nerves.
Participants that have completed the Beat the Bloat Cleanse have seen successful outcomes with the protocol beyond removing gut pathogen or candida to truly reset their gut baseline to support a neutral playing field for healthy bacteria balance.
The human body holds anywhere from 3-5 pounds of living bacteria, which has the opportunity to work with our body or against it. When in a state of symbiosis, the gut bacteria can aid with absorption of nutrients, production of serotonin and other natural antidepressants, regulation of immune function and cancer fighting compounds, and improvement of digestive function. When in the state of dysbiosis, bad bacteria or yeast can take over, leading to a host of symptoms.
Do you have dysbiosis or candida?
Take the dysbiois + candida quizBacteria and yeasts are living organisms with their own agenda and these organisms outnumber us 10:1 bacteria to the cells that make up our bodies and the organs that drive it. With such a dominant influence of 10:1, when yeast or bad bacteria overgrowth gets out of control we can see significant symptoms of imbalance.

Beat the Bloat Supplement Protocol
In a gut cleanse it is essential to remove or kill off the yeast/dysbiosis overgrowth for a 6 week period using antifungal and antibacterial herbs and supplements
Shop Beat the Bloat Bundle
Beat the Bloat Diet
A 6 week low carb, high protein and phytocompound abundant, yeast-free dietary protocol aids with the supplements in supporting the removal of candida or dysbiosis from the system whether it resides mostly in the gut, reproductive area, skin or mouth!







This bundle is our go to cleanse for yeast, bacteria or parasite overgrowth to reset your microbiome for optimal digestive health
Beat the Bloat Supplement Protocol
Suggested use, for 6 weeks or longer (depending on severity of symptoms):
Berberine Boost
2 with breakfast, 2 with dinner
Herbal Immune
1 at rise no food, 1 mid-day no food
GI Reset
1 at rise, 1 mid day weeks 2-5
NanoSilver Spray
5 sprays at rise (no food) weeks 3-6
Ultimate Detox
1-2 at rise, 1-2 at bed, optional 1-2 with lunch as needed per headache,
brain-fog, body aches or other symptoms of Candida die-off.
Note: most people go through an additional bottle of Ultimate Detox
GI Clean Up
1 at rise and 1 at bed for first 2 weeks, then 1 at bed only
Read this article on Coping with a Candida Cleanse for more on what to expect and how to navigate potential die-off symptoms.
We also love the add on of our Reset, Restore, Renew Detox Packs during your Beat the Bloat Cleanse, especially if dealing with hormonal imbalance such as estrogen dominance or PCOS, skin concerns such as acne, or if having die-off symptoms like headaches, fatigue or body aches.
Details on the supplements in our Beat the Bloat Protocol
This bundle is our solution to yeast overgrowth, bacterial imbalance, and parasitic infection. Now new and improved with the additions of GI Reset and NanoSilver for a more comprehensive gut cleanse!
Want to know if a cleanse is right for you? Take the Candida Quiz now!
Berberine Boost combines berberine hydrochloride, Oregon grape extract, and coptis root extract, with a proprietary extract of Chinese herbs—including ginger, licorice, and skullcap—to support detoxification of the liver and gallbladder, as well as healthy immune, detoxification, and elimination functions. May promote healthy blood sugar balance as well as lipid levels and aids in regulation of the gut microbiome as a potent anti-microbial. You may also consider using this supplement when traveling internationally to prevent food-borne illness.
Herbal Immune provides a blend of concentrated essential oils and herbal extracts from the aromatic mint family in a formula designed to support intestinal microbial balance and healthy digestion as well as upper respiratory health. Unique softgel encapsulation technology allows the essential oils to be blended with dry leaf extracts of sage and lemon balm— herbs that complement and stabilize the fragile essential oils. Due to its fat solubility, it is believed to penetrate intestinal mucosal cells to exert its effects. This ability is a key element in successful changes in dermatitis and acne with a yeast cleanse.
Please note: Herbal Immune is produced in a facility that produces products containing wheat, soy, fish, tree nuts, dairy and crustacean shellfish.
Ultimate Detox: essential for preparing the liver for phase 2 detoxification. It does not contain botanicals, minerals, or B vitamins that upregulate phase 1 detoxification, which may result in intermediate metabolites that could cause sensitivity reactions. Providing nutritional support for phase 2 detoxification helps conjugate toxins and prepare them for safe elimination from the body.
GI Clean Up is a strategic probiotic that strategically eats away at the die off of bad bacteria as a bacteriophage. Bacteriophages, or simply phages – whose name means to eat or devour in Greek – are viruses that exclusively infect bacteria. They prey only on bacteria, never human cells, and bacteria have trouble becoming immune to them. Highly specific bacteriophages may be classified as prebiotics since they enhance the growth of beneficial bacteria in the gastrointestinal tract. Beneficial GI bacteria such as bifidobacteria, lactobacillus and others, are in a constant battle for food and space. Inhibition of the growth of neutral or potentially harmful bacteria creates an availability of space and resources to allow the growth of beneficial organisms. Most other prebiotics are non-digestible fibers that often produce the negative side effect of gas and bloating. This dairy-free product combines these unique patented bacteriophages with potent probiotic strains to both reduce the stress to the GI tract and set it up for successful long-term shifts.
GI Reset is a comprehensive blend of botanical extracts with clinical evidence for supporting a healthy gastrointestinal microbial balance. The botanical substances in the GI Reset provide a wide scope of coverage for concerns such as SIBO, dysbiosis, bloating, parasitic infection, yeast overgrowth and more! Each ingredient in this product has a long history of use for supporting healthy gut flora.
NanoSilver Spray is a highly effective preparation composed of pure silver complexed with purified water. NanoSilver uses Silver Sol Technology®, the term “sol” being a designation of a mineral permanently distributed into the structure of water. The silver permanently becomes a part of that water molecule, so that it will not fall out of the solution or suspension. This incredibly powerful, non-toxic form of silver has broad-spectrum effects and supports the immune system. It also helps the body maintain a healthy barrier against the intrusion of unwanted organisms. Unlike prescription antibiotics, however, NanoSilver targets specific organisms while sparing the body’s beneficial bacteria. Additionally, it does not interfere with antibiotics, and may even help them work more effectively. NanoSilver is the safest most effective form of antimicrobial silver. This formula will kill or inhibit the growth of microorganisms including pathogenic bacteria, viruses, and fungi, but cause no damage to the host.
NanoSilver contains 15 ppm of purified silver per serving. This is an incredibly powerful, non-toxic form of silver, which will not build up in the body, so it does not cause argyria (also known as "blue man syndrome").
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
We highly recommend reading our Beat the Bloat Ebook before embarking on a cleanse as diet modification is necessary for best outcomes.
Be sure to adhere to the following guidelines:
- Limit total carbohydrate intake to 60 grams per day. This includes a max of 2 fruit servings and 2 starches per day.
- Carbohydrates foods include: fruit, beans, grains, sweeteners, and starchy vegetables. Each 1 serving of carbohydrate is 15g (General serving sizes for carbohydrates: 1⁄2 cup starchy vegetables, 1/2 cup beans, 1 Tbsp sweeteners) Please note: grains are NOT recommended during the cleanse as the stickiness can adhere to GI lining trapping yeast making the cleanse less successful.
- Consume nothing fermented or with bacteria (in weeks 1-3) Fermented foods may encourage the growth of yeast and can interfere with the cleanse process. This includes:
- Fermented vegetables such as kimchi and sauerkraut as well as wine, beer, champagne, fermented tea (kombucha), miso and vinegar
- Fermented or cultured dairy such as cottage cheese, kefir, and yogurt as well as blue cheese
- Avoid all baker’s yeast foods: this includes breads and pastries and anything that rises essentially. This also includes yeast flavored foods and snacks containing nutritional yeast.
Incorporate therapeutic foods:
- Turmeric
- Cruciferous vegetables (broccoli, kale, cauliflower, brussels sprouts, cabbage)*
- Alliums (onions, shallots, leeks, garlic)*
- Green tea, rooibos tea
- Leafy greens
- Herbs, seasonings, spices, cacao
- Coconut oil and coconut products, aim to incorporate 2 Tbsp coconut oil daily for its lauric acid and caprylic acid compounds to aid in combating yeast overgrowth!
*If alliums and cruciferous vegetables cause bloating and severe gas, hold these 3-6 weeks until later in protocol when bacteria and yeast overgrowth has reduced
Now that we have adequately killed off the yeast with anti-fungals and removed all food sources, we are now ready to start building back up the probiotics. Half way through the removal period in the 4th week of the protocol some probiotic foods can be brought into the diet.
- Continue limiting Carbohydrates to 4 servings (60 g/day) as well as avoiding baker’s yeast, alcohol, and most vinegar.
- Limit to 1 choice per day of the following:
- Bragg’s Apple Cider Vinegar (2 Tbsp)
- Plain and Greek Yogurt, no sugar added (6 oz)
- Fermented Vegetables, krauts, kimchi (1/4 cup)
Note: If symptoms become more severe 1-3 days into incorporation of probiotic food choice at week 4, remove and continue with antifungal supplements an additional 2 weeks following the more restrictive protocol for weeks 1-3. Then try testing a probiotic food source again at the 6th week. If intolerance occurs again, hold on probiotic introduction and continue with phase 1 work. Based on the individual’s level of overgrowth, some will notice they are needing more aggressive die-off support or a prolonged period.