Naturally Nourished Kids Preorder and Perks
This game-changing cookbook blends a low-glycemic, anti-inflammatory approach with real-food recipes that connect the dots between nutrition, mood, behavior, and overall well-being.
100 low-glycemic, anti-inflammatory real-food recipes for kids from toddler to teenager
Set your child up for a lifetime of health and happiness with real-food recipes for every age and stage.
What if feeding your kids could be simple, joyful, and nourishing for their growing bodies and minds? In Naturally Nourished Kids, leading functional medicine dietitians Ali Miller, RD, LD, CDE, and Becki Yoo, MS, RD, LD, empower you to do just that by giving you the tools to create meals that support your child’s optimal health—and that they’ll actually enjoy eating.
This game-changing cookbook blends a low-glycemic, anti-inflammatory approach with real-food recipes that connect the dots between nutrition, mood, behavior, and overall well-being. Confidently navigate the complex world of food with clear goals on how to nourish your household. With family favorites like Cheeseburger Casserole, Superfood Chicken Nuggets, and Peanut Butter Protein Pops, feeding your kids will become a delightful experience.
This indispensable resource includes:
100 gluten-free/low-glycemic family-friendly recipes
Information about macros, blood sugar balance, and nutrient needs
Guided parent–child conversations
Food-as-medicine tips
Suggestions for getting kids involved in the process
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Featured Recipes from Naturally Nourished Kids
Superfood Chicken Nuggets
Low Carb Blueberry Banana Muffins
Peanut Butter Protein Popsicles
