EPA-DHA Liquid

8 fl oz (47 1-tsp servings per bottle)


Molecularly distilled super pure liquid fish oil with a potent delivery of EPA and DHA for inflammatory support, hormonal, cardiovascular, and brain health allowing flexible dosing for infants through adults. Learn more

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Benefits of EPA-DHA Liquid

  • Supports fetal and infant brain development
  • Reduced asthma and allergies
  • Enhances cognitive function
  • concentration and focus
  • Cardiovascular protection
  • Joint health and mobility
  • Immune and respiratory support
  • Reduced triglycerides
  • Anti-Inflammatory support
  • Skin barrier support for eczema and beyond


 EPA-DHA Liquid contains fish oil in its natural TG (triglyceride) form and features a concentrated, purified source of omega-3 fatty acids from sustainably sourced, cold water fish. Each teaspoon provides a total of 725 mg EPA and 425 mg DHA. The pleasant tasting liquid formulation allows for flexible dosing from infants through adults. EPA-DHA Liquid is molecularly distilled and filtered to ensure purity and to maximize the removal of metals, pesticides, PCBs, and other contaminants. DeltaGold® tocotrienols are added to enhance stability of the product. We test every batch for freshness, microbial contaminants, quality measures, heavy metals, environmental toxins and pesticides. Omega-3 fatty acids can support healthy cardiovascular, immune, and joint pain.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

How to Use

This pleasant-tasting liquid formulation allows for flexible dosing from infants through adults. This is a fantastic option for babies, children who do not yet swallow capsules, and adults who prefer a liquid option or have swallowing difficulties. It can also be added into a beverage of choice or smoothie. 

Recommended use:

Infants-1 year (0-15 lbs): 1/2 tsp or 2.5mL
1-3 years (15-40 lbs): 3/4 tsp or 4mL
4-6+ years (40-90 lbs) 1 tsp or 5mL
Any age 90-150+ lbs 1.5 tsp or 7.5mL
Or as prescribed by health care practitioner 
**Refrigerate after opening**
**Best if used within 90 days after opening**
Note: best practice is to write the date opened with sharpie on the bottle when you pop it in the fridge! 


Omega 3 fatty acids have a key role in children’s growth and development, particularly in:

  • the central nervous system, showing improvements in different parameters of cognitive function;
  • visual development, resulting in a better visual acuity
  • cardiovascular health, improving blood pressure
  • the immune system, protecting the child against allergies in early childhood

This study showed that children’s mental processing scores at age 4 significantly correlated with maternal EPA and DHA intake during pregnancy and lactation:

Maternal supplementation with very-long-chain n-3 fatty acids during pregnancy and lactation augments children's IQ at 4 years of age

High plasma levels of DHA in the mother and her breastmilk are directly correlated with better growth and development of the brain and visual system in children

A comparison of the influence of breast-feeding and bottle-feeding on the fatty acid composition of the erythrocytes

This animal study suggests that repletion of DHA can improve spatial task performance and behavioral performance, signifying that supplementation of DHA may reverse the adverse effects of DHA deficiency during neurodevelopment: 

Recovery of brain docosahexaenoate leads to recovery of spatial task performance

DHA has been recognized as essential for proper functioning of neuronal cells, influencing both brain and eye development and function: 

Docosahexaenoic acid (DHA), an essential fatty acid for the proper functioning of neuronal cells: their role in mood disorders

Children ages 9-12 months supplemented with fish oil have shown positive impact on attention scores in a free play test as well as a decrease in systolic blood pressure

Fish oil-supplementation from 9 to 12 months of age affects infant attention in a free-play test and is related to change in blood pressure

4 year olds supplemented with 400mg/day of DHA for 4 months showed positive association between blood DHA levels and tests of listening comprehension and vocabulary acquisition

Assessing the effect of docosahexaenoic acid on cognitive functions in healthy, preschool children: a randomized, placebo-controlled, double-blind study

This randomized controlled trial compared EPA DHA supplementation to safflower oil in children ages 7-12 with ADHD and showed that an increase in blood DHA was associated with improved attention span during lectures and decreased oppositional behavior as well as decreased anxiety and shyness

Eicosapentaenoic and docosahexaenoic acids, cognition, and behavior in children with attention-deficit/hyperactivity disorder: a randomized controlled trial

This study showed improved visual acuity in children from 6-12 months of age with DHA supplementation: 

Maturation of visual acuity is accelerated in breast-fed term infants fed baby food containing DHA-enriched egg yolk

This study showed that infants whose formulas were supplemented with DHA had reduced incidence of early childhood allergies: 

Formula with long-chain polyunsaturated fatty acids reduces incidence of allergy in early childhood

Studies show that regular fish consumption is linked to a lower risk of asthma in children:

Fish and Fish Oil Intake in Relation to Risk of Asthma: A Systematic Review and Meta-Analysis 

Influence of Maternal Fish Oil Supplementation on the Risk of Asthma or Wheeze in Children: A Meta-Analysis of Randomized Controlled Trials

This short term observational study showed reduced effect of indoor particulate matter on asthma symptoms with higher omega 3 intake:

Omega-3 and Omega-6 Intake Modifies Asthma Severity and Response to Indoor Air Pollution in Children

EPA-DHA Liquid

8 fl oz (47 1-tsp servings per bottle)