Naturally Nourished Academy

Do I need this program? 

Whether you are curious about ketosis, are unfamiliar with the term, or are a keto veteran with many months or years under your belt, I am confident you will find great value in my program. It goes beyond macros of carbs, protein, and fat gram goals as well as common considerations such as coping with keto flu and addressing digestive health to layer in advanced functional medicine topics. Check out the link in the content tab to see all topics covered and discussed. This program is the best value for those interested in exploring functional medicine topics such as cardiovascular health, leaky gut, hormone balance, inflammation, adrenal fatigue, and more as it provides access to labs and functional medicine experts Ali Miller, RD and Becki Yoo, RD through our private facebook group.

Can I do this program if I am pregnant or breastfeeding? 

Yes, this program has an adjusted protocol for both pregnancy and breastfeeding. It does not promote any risk to pregnancy or breastfeeding and in fact provides a nutrient-dense diet that would support healthy blood sugar balance as well as regulated mood and energy levels with stress reduction. Please note, there will be some supplement recommendations in this program that may not be appropriate for pregnancy or breastfeeding but each supplement product page will have an icon to note if safe or not. 

What if I’m not looking for weight loss? Is this program still right for me?

Absolutely, in fact we have a protocol within the program for maintenance of weight as well as one for gaining weight which is titled "Heal, Maintain, and Gain" for those dealing with nutrient deficiency, autoimmune or inflammatory conditions.

Clear thinking and experiencing food freedom!

"I thoroughly enjoyed the ketosis class. I feel wonderful and wish I would have done this sooner. I have lost weight, inches, improved my energy levels, and have experienced improved my mental clarity. I view food differently and have eliminated cravings. I learned how to change recipes to still taste great but reduce or eliminate the sugar and carb content and have for the first time ever been able to take my kids for ice cream without white knuckling cravings or feeling out of control."

Empowered and Approachable! 

"The course was great and I felt really empowered! I appreciated the practical attitude about eating and the realistic approach (ie there's a good chance you'll 'fall off the wagon' at some point, but don't allow that to derail you mentally or otherwise). I really appreciated that Ali shared the science and empirical evidence for her program, even though it was challenging. I really appreciated the support of the FB group and knowing that I could get questions answered quickly by Ali and Becki through that forum."

Back in my skinny jeans!

"I have a ton of energy, no more joint pain, I am down 13 pounds since beginning the diet, back in my skinny jeans, and I had my first normal menstrual cycle in quite some time."

Finally in ketosis!

"It's been one full week using Ali's Boost and Burn. After going 'keto' 11 months ago, I finally had consistent blood ketone readings between 1 and 2 at the end of my 16 hr fast all week. And after the scale either not moving or moving in the wrong direction for the last 3 months, I lost 3 lbs this week, putting me at a total loss of 53 lbs in 11 months. I did 4 days of 16/8 fasting this week. Thank you Ali, your program is doing what I had hoped it would, tweaking my keto life style for the better."

Feeling mellow and balanced!

"I will say that adding the calm and clear supplement has been a HUGE mood changer for me! I would have never ordered that but WOW did I need it!!!! Changing my mindset from what I can’t have to thinking about food as fuel and healing to my body has made a big difference for me!"

This is a virtual program that you will have access to class recordings and materials when logged into your account on alimillerRD.com. This can be viewed on your phone, tablet, or computer. With joining the 12-week Food-as-Medicine Ketosis Program, you will receive bi-weekly emails as a recap following each class to keep you committed to progressing through the materials. As a participant in the program you will be welcomed into our exclusive private Slack group which is moderated by Ali and Becki directly. 

Following purchase of your program you will get a welcome email with pre-class materials and will be able to log in to the classroom using your log in for alimillerRD.com under order history on your account. 

Please note: No exceptions, no refunds on virtual products and programs. This virtual program will remain active for 2 weeks after the final class noted above, it is NOT a lifetime access product.