Welcome to your Beat the Bloat Program, we are so glad to to have you! This is your classroom where you will find archived class videos, handouts, helpful links and resources and more.

As this is an archived program, this course is designed to be done at your own pace. We recommend a 6 week timeline for the Beat the Bloat Cleanse, followed by at least 4 weeks of the Bacteria Rebuild Phase. Watch Class 1 prior to starting your cleanse, Class 2 about 3-4 weeks into your cleanse, and Class 3 around week 6 to determine if you are ready for the next phase.

Please note: any reference to live support on Slack or lab discounts is not relevant to the archived program.

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