
FREE Naturally Nourished Kids Bonus Guide
Thank you so much for pre-ordering your copy of Naturally Nourished Kids! We are beyond excited to get this book into your hands when it officially ships on September 16th. In the meantime, we wanted to send a little something your way to help you start making empowered food-as-medicine choices for your family right now. This guide is designed to give you a head start on building resilient, well-nourished kiddos—so go ahead and download your copy below and dive in!
Why Naturally Nourished Kids?
We are two moms on a mission to change the way children are nourished! We’ve witnessed the power that food can have on our children’s bodies, minds, and behavior. It’s our passion to ensure all kids are provided with a foundation for success that is built on with every meal they eat.
As moms, we’ve witnessed the impact that poor diet choices and blood sugar imbalance can have on behavior, cognition, irritability, and appetite. We know the importance of both guided decisions and independence when setting up our kids and teens for success with optimal eating. We understand how crucial it is to honor the unique- ness of each child, so we have mastered how to work with food aversions and address food jags.
We’ve worked in the field of functional medicine for more than fifteen years now, and we have learned some valuable lessons about food along the way. We’ve developed anti-inflammatory, nourishing recipes with a variety of textures and flavors that are suitable for even the pickiest eaters. Our goal is for kids to become taste adventurers and expand their palates for savory success!


Your Bonus Guide Includes
- A sneak peek at our Naturally Nourished Kids Guidelines
- How to build a Balanced Smoothie & Shake
- Label Lingo worksheet to decode tricky food packaging
- 3 early access featured recipes from the book
- 3 never-before-seen recipes
- Our go-to Kids’ Essential Supplements
- Functional Immune Support for times of illness
- A ready-to-go Grocery List
- Our favorite trusted brands and products
- A full 1-week meal plan with food-as-medicine focus
Includes 6 Kid Approved Recipes!








This bundle contains our top four kid-friendly formulas to support your child’s wellness. These products are designed to enhance a balanced diet and provide additional support for when kids get into food jags or go through picky phases, ensuring they have optimal micronutrient, probiotic, immune and cognitive support.
MultiAvail Kids is uniquely designed to complement a healthy diet with methylated B-vitamins, bioavailable minerals and a spectrum of antioxidants to activate health potential like no other chewable foundation nutrition formula. Kid-tested and approved, natural tropical citrus fruit flavor that is ideal for toddlers, children, and adults who would rather not swallow tablets or capsules. This product is certified gluten-free and non-GMO.
Kids-Biotic provides a proprietary blend of highly viable, pure strains of “friendly” bacteria that have been clinically shown to support immune health. This delicious, naturally grape flavored chewable formula is backed by our 3rd party vendor’s guarantee for purity, clinical reliability, and safety via scientific identification of strains with established health benefits. This product is vegetarian, gluten-free, and non-GMO.
EPA-DHA Liquid contains fish oil in its natural TG (triglyceride) form and features a concentrated, purified source of omega-3 fatty acids from sustainably sourced, cold water fish. Each teaspoon provides a total of 1,410 mg EPA and 990 mg DHA. The pleasant tasting liquid formulation allows for flexible dosing from infants through adults. EPA-DHA Liquid is molecularly distilled and filtered to ensure purity and to maximize the removal of metals, pesticides, PCBs, and other contaminants. We test every batch for freshness, microbial contaminants, quality measures, heavy metals, environmental toxins and pesticides. Omega-3 fatty acids can support healthy mood, brain health, cardiovascular and immune health and while serving as a natural anti-inflammatory to alleviate teething and growing pains.
Vitamin D Balanced Blend: A easy to absorb high dose vitamin D paired with bioactive vitamin K to support utilization where needed while preventing calcification of soft tissues. This balanced blend provides a clinically useful dose of vitamin D3 along with vitamin K as both K1 and the MK-7 form of K2 to support absorption and reduced risk of calcification. Vitamins D and K are essential for optimal bone and arterial health and for maintaining the immune system in proper balance. The liquid formulation allows for flexible dosing from infants through adults.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

This game-changing cookbook blends a low-glycemic, anti-inflammatory approach with real-food recipes that connect the dots between nutrition, mood, behavior, and overall well-being. Confidently navigate the complex world of food with clear goals on how to nourish your household. With family favorites like Cheeseburger Casserole, Superfood Chicken Nuggets, and Peanut Butter Protein Pops, feeding your kids will become a delightful experience.
This indispensable resource includes:
100 gluten-free/low-glycemic family-friendly recipes
Information about macros, blood sugar balance, and nutrient needs
Guided parent–child conversations
Food-as-medicine tips
Suggestions for getting kids involved in the process
