INGREDIENTS:
6 cups cauliflower, cut into 1-2 inch pieces
2 teaspoons garlic powder
½ teaspoon sea salt
½ teaspoon black pepper
2 tablespoons melted ghee
½ cup hot sauce
1 tablespoon grassfed butter
DIRECTIONS:
Preheat oven to 425 degrees. Put chopped cauliflower in bowl. Mix garlic, sea salt, pepper, and melted ghee together. Coat cauliflower with ghee mixture and place on a baking sheet. Roast in the oven for 20 minutes. Mix melted butter and hot sauce in a small bowl and toss roasted cauliflower with mixture. Once coated, return to the oven for another 8-10 minutes.
Nutrition facts: 82 calories, 7 grams fat, 5 grams carbohydrates, 2 grams protein, 44 mg sodium
For more delicious food-as-medicine inspired recipes check out my 12-week Food-As-Medicine Meal Plan!
