Ali Miller RD

Food-as-medicine recipes, wellness articles and more!

40 Cloves of Garlic Soup

40 Cloves of Garlic Soup

FOOD AS MEDICINE No, that is NOT a typo and yes, this soup really does include 40 cloves of garlic in the recipe! Garlic has some pretty incredible immune-supporting properties–just look at our Mas...

Spinach Artichoke Dip

Spinach Artichoke Dip

FOOD AS MEDICINE This spinach artichoke dip is the perfect indulgent dish to bring to your next party to stay nourished and support your keto reset if paired with veggie crudites! Spinach is high i...

Grain-free Cutout Cookies

Grain-free Cutout Cookies

When Stella turned 2 I started to look for cutout cookie recipes as she was of the age to partake in one of my favorite traditions, decorating cookies. Yes, this comes from the “channel savory” foc...

Greek Yogurt Cheesecake Bars

Greek Yogurt Cheesecake Bars

Cheesecake for breakfast? Sign me up! These bars are a total throwback to the original Naturally Nourished Cookbook and the recipe totally stands the test of time as a fat-forward indulgence that s...

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Blueberry Banana Muffins

Blueberry Banana Muffins

These Banana Blueberry Muffins bake in half the time of banana bread! Stella and I love the ritual of baking a grain-free treat together once a week and these muffins are so simple that we have bee...

Chocolate Chip, Bacon & Macadamia Nut Cookies

Chocolate Chip, Bacon & Macadamia Nut Cookies

FOOD AS MEDICINE: These cookies are seriously delicious and seriously nutrient-dense and packed with a ton of healthy fat from the ghee, bacon, almond flour and macadamia nuts! Great for mamas on t...

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